Hey you! Yes, you!
You are perfect, just the way you are. Yeah, I said it. I dare to imply that there is the possibility of perfection. You are perfect, simply due to the fact that you are imperfect. We get these messages thrown at us everyday that tell us "perfection looks a certain way." It is attained by having this body shape, or this hair texture, or this skin tone. That's the point. If beauty companies and the diet industry told you that you were already perfect, they would have nothing to sell. There is no profit in saying you are perfect. They wouldn't make any money if you loved who you already are. So dare to love yourself. Dare to declare, "I am perfect, not in spite of my imperfections, but BECAUSE of them."
Mind
Mental health is just as important as physical health
Body
I know if I am taking care of my body without knowing the number on the scale.
Soul
The physical shell of my body houses my soul, which is my true self.
Quote of the Day
"Your productivity does not define your worth"
